Fat Flinging Fridays starts today over at Mommy23Monkeys. With summer coming, I'm dreading swimsuits and shorts. I know there's not much time left to lose those last couple of pounds I need to get rid of.
Before having a little one, I weighed much less. And it's been a long journey to where I am now. I've learned to set small, obtainable goals and to find ways to sneak in workouts. I have to make a plan that fits my lifestyle. Trying to change my lifestyle drastically has failed before, and I hate setting myself up for disaster.
So, my goals for this week are to workout every other day (aiming for 4 times during the week). And to eat healthy meals at reasonable times. (I know I tend to eat late at night, so I need to focus on that.)
Are you joining in Fat Flinging Fridays? Let me know what healthy living goals or tips you have!
Hi Staci! I'm so glad you are joining me for FFF! I know we can do this. Good luck this week!
ReplyDeleteMy husband and I are going to do the Jillian 30 day shred together. They have a workout a day that is under 30 minutes and works out all your areas. I have heard good things about it.
ReplyDeleteoh! I am so in!!! I just joined a gym yesterday that has the most fantabulous childcare!
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