Even though I've been gluten-free for two years, I still have moments where I struggle to come up with a meal plan. Gluten-free eating can be so simple, but sometimes I want to recreate those recipes (filled with gluten) that I grew up with. So, it's great to have a few gluten-free cookbooks on hand for inspiration.
The cookbook, 4 Ingredients Gluten-Free, by internationally bestselling authors Kim McCosker and Rachael Bermingham offers more than 400 recipes using 4 ingredients (or less) that are compatible with a gluten-free lifestyle.
4 Ingredients Gluten-Free discusses the basics of eating gluten-free and offers a range of recipes including dips, breakfasts, appetizers, salads, and veggies, plus an assortment of main courses and desserts. It also includes a section featuring kid-friendly recipes and one for babies and toddlers.
Since I had an abundance of buckwheat flour on hand recently, I decided to try the Buckwheat Pancakes recipe. They were delicious (even to my gluten-eaters)!
1 cup buckwheat flour
2 tablespoons butter, melted
tablespoons pure maple syrup
In bowl, mix all the ingredients together with 1 cup water. Add a bit more water if the batter seems too thick. Heat a nonstick skillet over medium heat. Dollop in the batter and cook the pancakes for 1 minute. Flip them over and cook for another minute.
We have plans to try the Tangy Chicken Tenders and the Apple Bars soon too.
I love that 4 Ingredients Gluten-Free offers meals that fit my dietary restrictions, but are also flavorful and easy to prepare. The fact that they use minimal ingredients, most of which I have on hand, is an added bonus. It's so encouraging to see a cookbook full of delicious recipes that are quick, taste good, and are completely gluten-free.
Buy It: 4 Ingredients Gluten-Free is available for under $15
You can also watch Kim McCosker demo her recipes on the 4 Ingredients YouTube Channel.
A copy was provided for review. All opinions are my own.