All it takes is one minute to get moving, but that minute usually leads to many more. So what do we do to get moving for a minute? We crank up some music and get dancing. Let me tell you, GM has some dance moves. Now that he's started to learn lyrics to songs, he's started singing too, which gets us both giggling.
Check out this to learn more about One Minute to Move It.
Cute. I'm so lazy lately. I really need to get in better shape.
I hope you got in the first 35, I did. I can't believe I'm this excited about a McDOnald's gift card! It's the little things..
I need all the help I can get to move more! I feel like hibernating lately-LOL!
You've been tagged!
With it starting to get cold I just want to stay inside, but I completely understand the dancing. My 3yr old and 2yr old loves to dance and sing along.
Dancing with little ones is so fun...only problem I have is that I get to laughing so hard that run out of breath and have to stop!
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